Tag: Yoga
7 Yoga poses for Low blood Pressure
Hypotension or low blood pressure is a condition when your arteries receive abnormally low blood flow. And as the blood pressure reduces, it can create a scarcity of blood...
How to Do Heron Pose – Krounchasana
Krounch is the Sanskrit name for a heron. Just like a heron is known to have great agility in legs, the yoga asana inspired by it provides the same....
How to do Halasana ( Plough Yoga Pose )
Yoga is inspired by nature and things around us thus there are many asanas that are named or inspired by the features of an animal, mythological character and even...
How To Do The Ustrasana ( Camel Yoga Pose )
Ushtra means a camel. This pose is inspired by camel’s ability to lift and bend. Camel’s back has immense strength and can lift great amount of weights. What more...
How To Do Salabhasana ( Locust Yoga Pose )
Salabha means a locust. The pose resembles that of a locust resting on the ground. It is one of the best yoga poses for beginners as it is a...
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