Good sleep is an integral part of a healthy lifestyle. Lack of sleep is harmful for your body and mind. It leads to memory problems, moodiness, energy deficiency, slow reflexes, weakened immune response, memory issues, and cognitive dysfunction amongst...
The recent #metoo movement took the world by surprise. Women shared stories of being inappropriately touched during their childhood. The Uncle who was a trusted family friend, another Uncle who offered his laps in busy bus, many random opportunist...
Body Shaming: (noun) the action or practice of humiliating someone by making mocking or critical comments about their body shape or size.
We all are well aware of the power of words. Often, a kind word heals. A word becomes...
Parenting is hard. Bringing up children is the most important responsibility of a parent, and doing so only gets harder with each passing year. As we progress into a world that is larger, darker, and more scary than ever...
In the year 2016 Olympic games taught the world an important lesson of life- how to lose with your head held high. Yes, it was not the winners or the number of gold medals won by a country, rather...
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