Recent content by rocky24e

Start practice meditation and yoga you will see the great effects.

Yoga therapy is gift from India to other countries. Yoga makes you healthy. To keep you healthy no need to go gym. You can simply practice some of yoga poses. Yoga is always better than taking medicines. Yoga is natural therapy and if it practice properly then no side effects.

Practicing yoga has many benefits for health. Yoga helps to maintain balance of body, reduces stress, relaxing mind, increase resistance power.

Yoga therapy is gift from India to other countries. Yoga makes you healthy. To keep you healthy no need to go gym. You can simply practice some of yoga poses.

Thanks for sharing the thread. I would suggest yoga also be a good exercise.

Yoga is one great therapy to cure or control various types of diseases. Yoga therapy is gift from India to other countries. Yoga make you healthy. To keep you healthy no need to go gym. You can simply practice some of yoga poses.