ayurveda

Women are so tangled in their family, jobs, kitchen that they don't find time to pamper them self and most of the time complain of back ache, neck ache, body pain etc. Guess we need to find out some time for our relaxation. What about a nice ayurveda massage, that will rejuvenate us and make us...

Increasing Flexibility – Yoga therapy has positions that act upon the various joints of the body including those joints that are never really on the ‘radar screen’ let alone exercised.Increasing lubrication of the joints, ligaments and tendons – likewise, the well-researched yoga positions...