stress

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    Stress and Ways to tackle stress

    WORK STRESS AND ITS MANAGEMENT A recent research claims that over 40% of employees today are suffering from the problem of work stress. Due to the increasing challenges of the business environment people find it difficult to sustain a healthy lifestyle. In the previous era job with a large...
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    Stress - Root cause of all health problems

    The life has become so competitive and busy that we hardly give time to ourselves. Stress is growing at such a rapid pace that most of the people you come across are either depressed or frustrated. I can rarely see anyone in this world with a happy face. Why do we take so much toll on ourselves...
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