yoga

Trishla Foundation, one of the best cerebral palsy diagnosis, cerebral palsy therapy and cerebral palsy surgery treatment provider in India. This is non profit government organization provide better help to those children who suffer from cerebral palsy, limb deformity, orthopedic and other...

Sun Salutation yoga Pose or Surya Namaskar is recommended for women of all ages and especially for the ones who cannot devote a lot of time to their yoga routine. Surya Namaskar yoga strengthen the muscles and improve flexibility. Practice The sun salutation Yoga Pose, in the early...

Yoga can be a great force in a woman's life. And with several types of yoga, every Indian woman can keep her fit and find her bliss. Whether you want to tone your body, build muscle, increase flexibility, or reduce stress, there is a specific form of yoga for all.This Health guide will cover the...

Increasing Flexibility – Yoga therapy has positions that act upon the various joints of the body including those joints that are never really on the ‘radar screen’ let alone exercised.Increasing lubrication of the joints, ligaments and tendons – likewise, the well-researched yoga positions...