Today we all seem to be really unconscious and unaware about our diet, we just fill in what is served in our plates without knowing whether that food is good for us or not. Particularly in the time when people enjoy too much of junk food their digestive systems are found to be highly disturbed and irritated. Most of the people today have intestinal infections, colitis, constipation, gastric issues, bloating and other digestion problems. People really don’t understand the fact that what they have been eating is the major root cause of most of their problems. And a point comes when the body literally demands for detoxification and stops responding to your needs. I wish such a case never takes place with you thus I am sharing a tip with you all that would help you to detoxify your body particularly your digestive tract in a very short time. Detoxifying means to cleanse your large intestine where a whole lot of waste has been accumulating for a long time now and as a result of which many toxins are getting produced making you ill and sick. It is very important to have the digestive tract/intestinal tract be cleaned up because otherwise you would certainly suffer from many unwanted problems. However you should eat healthy, fresh and much of veggies in order to keep your digestive system fit and fine but apart from that the detox drinks are also beneficial to raise the health. I am sharing the recipe of a powerful drink that would help you to detox your large intestine. You need:
1 ½ litre of water
1 cucumber
1 grapefruit
2 large Carrots
2 slices of Ginger
2 tablespoon Honey
5-6 Mint Leaves
Recipe: cut the cucumber, grapefruit and carrots into small slices and put them all into a blender add whole quantity of water into the same and blend them well. After getting them blended well put the slices of ginger, honey and mint leaves and again for the last time blend them. Your detox drink is ready within few minutes. The best time to drink any detox drink is in the morning and before having the lunch. You can drink this drink twice a day.
Do try out this drink and share your feedback. I would be waiting for your replies...
1 ½ litre of water
1 cucumber
1 grapefruit
2 large Carrots
2 slices of Ginger
2 tablespoon Honey
5-6 Mint Leaves
Recipe: cut the cucumber, grapefruit and carrots into small slices and put them all into a blender add whole quantity of water into the same and blend them well. After getting them blended well put the slices of ginger, honey and mint leaves and again for the last time blend them. Your detox drink is ready within few minutes. The best time to drink any detox drink is in the morning and before having the lunch. You can drink this drink twice a day.
Do try out this drink and share your feedback. I would be waiting for your replies...