Most often Indian women are suffering from acute back pain problem. Every day the encounter with back pain and try harder to cope up with it while doing their basic chores. It is one of the most common but serious problems among the Indian women. Life for Indian women are quite busy and tiring since they have so much of work load that also leads them to become careless towards their own wellness. Walking, siting, lifting things in wrong postures might cause them serious muscular/back pain. Back pain as such can be caused due to various reasons such as muscle strain, sprain or slipped disc. It becomes worse for the women who are overweight. Back pain usually happens due to doing the things in wrong postures such as while lifting/carrying the things, sitting and walking in wrong positions. Slipped disc is a crucial form of back pain in which the disc like structure of the bone that makes up the spine, gets swollen and further presses the nerves of the spine that creates severe back pain. regular exercise and precaution taken while working at home or outside would be helpful in managing and avoiding Slipped disc and back pain. Taking care of the sitting, walking and lifting postures can also help in avoiding the back pain.
Back Pain Complaints in Indian Women
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