Nowadays the life of the working women have become quite hectic. Most of the women cannot cope with the busy and fast life. They get pissed off between the picking-up the children and working, dropping-off the children and cleaning. Very less time usually left for cooking healthy food for the family. Lots of women wants to ignore the pre-packed as well as fattening meals due to the fat and low nourishing ingredients these food contains which is indeed not at all good for the kids who are at the growing age. The perfect food for any mother would be something which is cooked from fresh vegetables and meats. There are several tips that working women should keep in mind and one of those tips is to freeze few meals in the right way. Many mothers have at least 1 day week-off from work. This is indeed the perfect time to cook. If they keep this tip in mind then half of her problem will be solved. If you know some other tip then its always good to share the knowledge.