Healthy Mind in Healthy Body

[seema]

The human body is the best machine that is available. Like any other machine, the human body needs fuel to function in the form of food. It is extremely important for us to understand that the body deserves certain things which we must provide it with. It is very important for us to remain healthy. The idea of proper health revolves around the idea of eating enough nutrition in the required proportion, and then burning out the extra amount of energy.

The idea of health starts at a very early age, when we receive the vaccinations from several diseases. It is very important for every single individual to have a fit and a healthy body. A perfect match to a healthy body would be a healthy mind. This would act as the perfect combination of a winner. A country which has countrymen having a healthy mind in a healthy body is bound to move forward at a great pace. The idea of keeping a healthy mind revolves around the idea of not letting any negative thought enter the mind. The process of attaining a healthy mind starts at a very early age, with the introduction of proper education. A positive mind must be educated. A healthy mind would be a constructive mind which would not allow any harmful thoughts to enter the mind.

A very good way to attain this state is through meditation. It is very important for us to understand that exercise of mental as well as physical mode is essential for a proper living. The idea of having a healthy mind in a healthy body should be the target of every single individual. It is the duty of the government to ensure that, every single individual gets a fair chance to develop this ultimate state of health.

 

[Tigerr]

very well stated that we need a healthy and fit body to keep our brains function actively. it is our body that keeps our minds busy in work constantly and so satisfying the body needs with proper nutrition and keeping it healthy would keep our minds free so that it can work freely on other aspects which we need to concentrate on.

 

[Leader]

It is a true saying that healthy mind stays in a healthy body. if you are not fir then nothing goes well and as per your expectation but if your health is perfect then you will be able to make decisions and gel along with people quite well. Healthy mind stays in healthy body and it is very aptly said.

 

[rekhagupta]

its true that healthy mind resides in healthy body. if the body is not proper or not in a good condition or always surrounded by one or the other diseases then it is possible that the mind remains not proper or sound. when your health conditions are not good then how can you expect that the conditions of mind would be stable.

 

[Leader]

Healthy mind resides in healthy body and its a true saying. If your not healthy then you will not be able to think healthy and positive. You will feel drowsy all the time and you will not be able to concentrate on anything due to the problem your body faces. Eat healthy, drink healthy and stay healthy is the mantra for the healthy mind.