Tag: Yoga
How to do Surya Namaskar : Steps and Benefits (with Pictures)
Surya or Sun is an immense source of energy that showers its rays to millions of life forms. It is said that being thankful to Surya means being humble...
5 Best yoga Poses for tummy reduction ( with pictures )
With great Indian food, come the great Indian tummy issues. Indian people love to eat and enjoy their food and that’s why it is high time that they start...
Yoga for youth
When we say the word ‘Yoga’, an image of someone doing the tree pose or the dog pose comes to mind. But yoga is much more than that.
According to...
Yoga for Teenage Girls
Being the boon that it is, Yoga has proved to be beneficial to people across age groups and sexes. Yoga is highly beneficial to girls who are in their...
Yoga for Teens to Reduce Anxiety
The teens of today have to deal with a lot of pressure due to the competition in their everyday lives. This makes them take a lot of stress which...
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